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“Gentle encouragements expertly presented in a friendly and relaxed atmosphere.”
Edward & Clare
“Sandra I cannot thank you enough for the experience you provided me while I was pregnant and the techniques you taught me. Honestly it was a wonderful birth this time, I felt so much more in control and actually listened to my body which I hadn't done properly with either of the other births.”
Aimee
“I cannot thank you enough Sandra, your sessions each week gave me space to give my thoughts to my pregnancy and your breathing techniques, visualisations and relaxation have meant I have actually enjoyed the journey and sensation of giving birth.”
Honor
“My daughter and I have greatly enjoyed attending Sandra's postnatal yoga sessions. Sandra facilitated a lovely, warm, relaxed, supportive group which as a first time mum I found extremely useful. During the course of the sessions, I have been very pleased to observe how my body has recovered from pregnancy. Sandra obviously loves babies and the babies love Sandra too! My daughter really enjoyed taking part in the sessions. It is lovely how the babies can be incorporated into many of the yoga poses.”
Caroline
“The breathing techniques were fantastic to help me relax and be calmer during my pregnancy, delivery and postnatally.”
Sophie
‘The breathing techniques were fantastic to help me relax and be calmer during my pregnancy, delivery and postnatally’ Sophie from Gloucester.
‘The breathing techniques were fantastic to help me relax and be calmer during my pregnancy, delivery and postnatally’ Sophie from Gloucester.